ABOUT

Hey!  I'm Leigh McSwan,  a Certified Holistic Nutritionist with a background in Psychology. I graduated from Trent University in Peterborough Ontario in 2008 with a Bachelor's degree in science. Two weeks after I graduated I was back in the classroom, studying nutrition. I graduated from The Toronto Institute of Holistic Nutrition in 2009. I love learning and consider myself a lifelong student.

 

Today, I’m a homeschooling Mom of 2 wild and free boys, ages 9 & 11. We take an 'unschooling' approach to homeschooling which means I let the kids self-direct their learning- they are the co-creators of their education. We spend a ton of time outside in nature, exploring the world around us which sparks curiosity and a desire to learn. 

 

For the past 12 years I've helped families live and eat better. I've worked in private practice, in a gym and have founded and co-founded several nutrition businesses. Now, having children at home 24/7 and choosing a business that allows me to stay home with them, I've been able to design a life and business that works with our family. 

 

Today, I help women, like you, overcome the stress cycle, naturally. I take a very holistic approach to the stress and stressors we, as women, face daily. I encompass many different natural approaches from nutraceutical supplementation, herbal remedies, essential oil use, non toxic products, whole foods and easy daily practices to help empower you to regain your life.

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I’m here to  inspire you, educate you and walk with you through living a holistic stress-free lifestyle.

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