Simple, Practical Tips for Making Healthy Habits Stick
Have you ever tried to implement a new healthy habit and it didn't stick? Read on for simple tips to ensure those healthy habits stick!
less stress, naturally
leighmcswan
- Sep 19
- 3 min
The Lymph System
Your lymphatic system might just be in need of a detox. Lucky for you, there's a 14-day detox challenge coming up. Read on to learn more!
leighmcswan
- Sep 12
- 1 min
Fall Diffuser Recipes for Your Home
From creating the cozy vibes in your home to helping you feel better when you're under the weather- I've got the diffuser recipes for you!
leighmcswan
- Sep 5
- 5 min
Lessening Your Toxic Load: Part 2
It's time for part 2 of how to lessen your toxic load! Learn how to easily make changes in your daily life to decrease toxins in your home.
leighmcswan
- Aug 30
- 5 min
Lessening Your Toxic Load: Part 1
Do you consider the end of summer/early fall to be like a second New Year? In some ways it feels like it- we begin settling back into our...
